{"name":"Séance","short_name":"Séance","description":"A bodyweight training manual, one plate per movement: guided sessions, a journal and progress curves. Works offline; every number stays on the device.","start_url":"/","display":"standalone","background_color":"#14120f","theme_color":"#14120f","lang":"en","scope":"/","categories":["health","fitness","lifestyle"],"icons":[{"purpose":"any","sizes":"192x192","src":"/icons/icon-192.png","type":"image/png"},{"purpose":"any","sizes":"512x512","src":"/icons/icon-512.png","type":"image/png"},{"purpose":"maskable","sizes":"512x512","src":"/icons/icon-maskable-512.png","type":"image/png"}],"id":"/","orientation":"any","screenshots":[{"form_factor":"narrow","label":"A set: the movement drawn, the count, the ledger of the circuit","sizes":"780x1688","src":"/screenshots/session-narrow.png","type":"image/png"},{"form_factor":"wide","label":"The curves: regularity, sessions per week, the body","sizes":"1440x900","src":"/screenshots/progress-wide.png","type":"image/png"}],"shortcuts":[{"name":"The journal","url":"/journal"},{"name":"The curves","url":"/progress"}]}